How to Use Wild Blueberry Powder: Smoothies, Raw Desserts & More

Wild blueberry powder is a game-changer when it comes to boosting both flavor and nutrition. Packed with antioxidants, vitamins, and deep-blue pigments, it’s one of the easiest ways to enhance your meals while keeping them vibrant and nourishing. Unlike fresh or frozen blueberries, the powder delivers concentrated benefits without adding excess moisture—perfect for raw desserts, smoothies, and everyday meals.

1. Smoothies: Medical Medium Heavy Metal Detox Smoothie

One of the most powerful ways to use wild blueberry powder is in the Heavy Metal Detox Smoothie, inspired by the Medical Medium. This smoothie helps remove toxins from the body while flooding your system with healing nutrients.

Ingredients:

• 2 bananas

• 1 cup wild blueberries (or 1 tbsp wild blueberry powder - Buy HERE)

• 1 cup cilantro

• 1 tsp barley grass juice powder

• 1 tsp spirulina (buy HERE)

• 1 tbsp Atlantic dulse

• Juice of 1 orange

• ½ cup water or coconut water

Blend until smooth and enjoy this nutrient-packed detox drink.

2. Raw Desserts: Preserving Nutrients

To maintain the full potency of wild blueberry powder, it’s best to avoid baking it. High temperatures can degrade its antioxidants and rich nutritional profile. Instead, keep desserts raw and plant-based.

• Raw Blueberry Cashew Cheesecake – Cashews make the ultimate base for raw cheesecakes, offering creaminess and structure. Coconut oil helps set the cake, creating a luscious texture. The beautiful raw cake pictured in this blog was made by the very talented Casey of Simply Rawjus using our products including our Blue Lotus Flowers for decoration! So clever!

• Raw Energy Balls – Mix wild blueberry powder with dates, nuts, and shredded coconut for an easy, nutrient-packed snack.
  
  

3. Hydration Boost: Water & Coconut Water

If you’re looking for the quickest way to incorporate wild blueberry powder, simply mix it into water or coconut water. The natural flavors create a refreshing drink while delivering antioxidants effortlessly.

4. Salad Dressings: A Hidden Superfood

Wild blueberry powder can bring a burst of sweetness and complexity to salad dressings. Try blending it with tahini, lemon juice, maple syrup, and a touch of balsamic vinegar for a creamy, nutrient-packed drizzle over fresh greens.

5. Oats: Preserve Nutrient Integrity

For a warming breakfast that still maintains nutrition, sprinkle wild blueberry powder on top of gluten-free oats after they have slightly cooled. In Australia, gluten-free oats are often labeled gluten-tested, ensuring purity for those with sensitivities. By avoiding high heat exposure, the powder retains its full benefits.

6. Fruit Bowls & Yogurt: A Simple Nutrient Boost

For effortless incorporation, sprinkle wild blueberry powder over fruit salads or mix it into plant-based yogurt. This not only enhances flavor but adds a gorgeous, deep-purple hue to your meals.

Final Thoughts

Wild blueberry powder is a powerhouse ingredient that deserves a prime spot in any health-conscious kitchen. Whether blended into smoothies, swirled into raw desserts, or sprinkled over your favorite meals, its versatility makes it easy to keep nutrition at its peak while adding a burst of natural sweetness!