Relieve Stress & Anxiety with Blue Lotus Tea: Natural Alkaloids, Aromatic Benefits and Mood Enhancement

Stress, anxiety and panic attacks can be incredibly debilitating, impacting every aspect of a person's life.  These intense feelings can make it difficult to perform daily tasks, maintain relationships, and enjoy life. 

Stress often builds up over time, whilst anxiety can create a constant state of worry or fear.  Panic attacks are sudden, overwhelming episodes of fear that can feel paralyzing. Together, they can create a cycle that feels impossible to break, affecting both mental and physical health.  

Incorporating our Blue Lotus Tea into your routine can provide a natural way to help alleviate these symptoms.  Blue Lotus may aid against stress, and lower anxiety levels.  It is a natural euphoric and may assist as a libido support, mood enhancer and sleep remedy, thanks to apomorphine, nuciferine and the natural alkaloids contained within.  The aromatic benefits of Blue Lotus also contributes to its mood enhancing properties, helping you find calm and balance amidst life's daily challenges.  

Rather than attempting to confront and tackle anxiety directly, introducing calming rituals into our daily lives can often be more affective.  These practices can "flood out" the anxiety, gradually replacing it with a serene and peaceful mind.  

My Personal Experience with Anxiety

In my early 20's, I experienced severe anxiety.  Being a highly sensitive person, I often picked up on the energies of those around me - some might call it the Pisces curse! I self-medicated with alcohol, had a poor diet, lacking fresh, nutritious foods, and wasn't consuming the healthy fruit sugars necessary to replenish my adrenals.  

Panic attacks started at work.  I tried to hide them, disappearing when they hit.  My face would twitch, my heart would pound and I felt an overwhelming need to flee. The worst episode ended in a hospital visit, I thought I was having a heart attack and stroke.  My fingers curled back tightly, a common symptom in panic attacks due to hyperventilation.  Even my tongue went numb. I told my husband I was about to die, I thought it was the end.  

After visiting a naturopath, my adrenals were back in balance within two months, and I returned to my former carefree self.  Because I now know what to do to stay in balance, the panic attacks have never returned.  

Daily Yoga for a Calmer Mind

Daily yoga practice is also highly beneficial. The act of focusing inward, deepening the breath and directing our energy from the mind and into the body is a powerful method for calming the mind.  

I highly recommend that anyone suffering from anxiety or panic attacks, seek out a skilled naturopath to have their adrenal function checked.  Ensuring that your adrenals are in balance can play a crucial role in managing anxiety and overall well-being. 

By integrating these natural remedies and practices into your daily routine, you can experience a sense of peace and well-being, supporting both your mental and physical health.  Panic attacks and Anxiety do go away when you give your body what it needs! Even though your mind may try to convince you that you're stuck with it forever, you're not. Reach out to a naturopath, find a good adrenal supplement and seek out adrenal replenishing foods - Anthony Williams and his  books "Medical Medium" are a great place to start! 

Ready to try our calming Blue Lotus Flower Tea?  Click here to buy now!